Monthly Archives: November 2010

Diet soda makes you fat!

Posted on November 29, 2010 by

Diet soda makes you fat! How so? If it doesn’t have calories, and it doesn’t have sugar, then how the heck does it add pounds to your butt? I’ll tell you, but first I want to share a couple of … Continue reading →

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Stay Healthy During Flu Season

Posted on November 4, 2010 by

It’s here. I hate to say it, but it’s the truth. Every year, starting around Thanksgiving and usually not ending until well into February, it happens. The flu bug comes and hits a good number of us. I’m going to … Continue reading →

Posted in Fitness, Health and Fitness | 1 Comment